Facial & Scalp Massage 

Relieves stress and reduce tension. It may also ease migraine or headache pain, lower blood pressure, improve circulation to your head and neck, and promote hair growth.

Rejuvenating Spa Treatments

Promoties efficient circulation and skin cell turnover, removes dead cells from the skin's surface, smooths and softening rough, dry skin, and draws out impurities and clears congestion.

Massage

Decreases anxiety, enhances sleep quality, increases energy, improvesconcentration, increases circulation, and reduces fatigue.

Benefits Of Massage​

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:
  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.
Massage can also help specifically address a number of health issues. Bodywork can:
  • Alleviate low-back pain and improve range of motion.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body's natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body's largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce postsurgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body's natural painkiller.
  • Relieve migraine pain.

Soulshine Self-Care Suite

We offer prepackaged suites of self-care treatments that make great gifts for yourself or others. Check out our "Treatments" page for full details.

Upcoming Events
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12345 South Avenue
San Diego, CA 92104
(888) 123-4567
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08/23

Massages by the beach​
04:30PM
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08/24

Pedicures and Ritas
07:30PM
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